Yoga Prgnancy and Baby Centre

Holistic Nurture our Yoga, therapy, pregnancy, doula, pilates centre is celebrating 1st year in   Blanchardstown village!

 

The Yoga studio offers different classes suitable for all levels, from many different disciplines and styles. Our focus is on intimate yoga classes, so the experience is tailored to the needs of the group.

In addition, our experienced professionals offer individual therapies and treatments like Massage, Acupuncture, Reflexology and more. Our centre is also a home for moms, dads and families in the making; we have a wide range of pregnancy related workshops and courses.

As we are a few Doulas working in the centre we are here to support you during pregnancy with our many different treatments abut also we believe like many others that the best way to have a baby is to create the best environment at birth as Michel Odent sais:

“The Art of Midwifery/Birthing is:

Our understanding of birth physiology is based on the simple fact that adrenaline (the emergency hormone mammals release when they are scared, when they are cold or when they feel observed) and oxytocin are antagonistic. In other words, when human beings release adrenaline, they cannot release oxytocin.

This indicates the main role of the midwife: to protect the labouring woman against any situation associated with a rising level of adrenaline. This is an art because it involves the personality, the way of being, the background, the experience and the intuition of the birth attendant. Since adrenaline release is highly contagious, one of the main preoccupations of the birth attendant is maintaining her own level of adrenaline as low as possible. Midwives often use tricks to keep their stress levels low. One of these is to engage in a repetitive task, such as knitting.

Avoiding useless stimulation of the maternal neocortex, which is the source of powerful inhibitions, is a real art. Remaining silent when verbal language is not absolutely necessary is an art. Escaping notice while, at the same time, being able to detect whether something is wrong is an art. Adapting to every particular case and to every particular situation is also an art.

– Michel Odent, excerpted from “Can the Art of Midwifery Survive Protocols?”

We invite you to join us for Pregnancy Yoga, if you are expecting, or a Baby Massage course, Baby Yoga and our amazing Feel Fabulous Friday which are unique to our centre,  if you are a new parent!

Our doors are open and we would be thrilled to get to know you,

As we allways Say: “Moments of love last for a life time”

so pop in and say hello!

Loads of love from our team ♥