Massage treatments benefit the body and mind in a variety of ways. In response to these treatments, specific physiological, emotional and chemical changes cascade throughout the body, with profound effects.
Holistic massage can be slow and gentle or vigorous and bracing, depending on your needs.
Holistic massage calms the nervous system, promotes relaxation, boosts your mood, stimulates your blood circulation and lymphatic systems, and keeps muscle tissues more supple.
It is most effective when you receive it on a regular basis.